So is crying good for you?

I found this article very interesting. I'm a crier. Ask my children. I cry at the drop of a hat. Lately it seems like I cry when the wind blows. I personally find crying very tiring and I'm tired of it! Thought about it all day today and came to a decision that I will cry a lot less in the near future. The side effects of crying are not pretty. bags under your eyes, dark circles, runny nose etc . makes you wanna cry!



http://www.emotionalprocessing.org.uk/tears/is%20crying%20good%20for%20you.htm