Ok, Now what?: So is crying good for you?

Tuesday, March 8, 2011

So is crying good for you?

I found this article very interesting. I'm a crier. Ask my children. I cry at the drop of a hat. Lately it seems like I cry when the wind blows. I personally find crying very tiring and I'm tired of it! Thought about it all day today and came to a decision that I will cry a lot less in the near future. The side effects of crying are not pretty. bags under your eyes, dark circles, runny nose etc . makes you wanna cry!

http://www.emotionalprocessing.org.uk/tears/is%20crying%20good%20for%20you.htm

2 comments:

McMonigalMommaMarch 8, 2011 at 7:28 PM
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McMonigalMommaMarch 8, 2011 at 7:30 PM
on the bright side, a caring man by your side will be extra nice trying to make up for whatever he did even if he didn't do it! lol
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It's never too late!

I hope that I can inspire some of you to share some of the moments of your life. As I have been faced with many challenges in my life I have grown from these experiences. Not all have been a walk in the park. I have also had some wonderful moments.

Some days I feel as though I have accomplished very little in my past, but looking back I know that if I hadn’t I would have never made it to where I am today. Ok, bad analogy. Everyday we grow stronger. Everyday we learn a little more about ourselves and with loving family and friends we get through another tough day.

My goal here is to let some of us show our glass Half full.

As I started out a new day, feeling kind of dumpy, tired and old. I got on my Facebook and read a post from a friend. She stated she was driving past a school, there was a mother brushing her daughter’s hair in the parking lot, just before sending her little girl on her way. It brought back so many memories of my kids. So Many days in the midst of our busy lives we forget to think of how we have gotten this far. Where did the years go? And I have I been so busy that I haven’t cherished every moment? The moments that are so precious. Those are the moments that bring us to where we are. Of course good and bad. For some reason our brains do not focus on the good, instead it’s the hard times, the disappointments, the fallouts.

For today I want to inspire you to think of a good moment in your life and share it here. It’s ok if it started out bad but the out come was good. Make us laugh or make us cry, but more importantly, make us share how precious life can be…